Therapy is a space for restoring trust in our instincts.
From there, we find our way to action, pleasure, creativity, and rest.
More and more, we allow ourselves to exist, connect with others, and become alive.
Whether you're experienced in doing this work or if you're coming to therapy for the first time, together we'll find our way into a conversation. Through conversation, the therapy emerges. Learn more.
EMDR (Eye Movement Desensitization and Reprocessing) therapy targets traumatic stress symptoms. Specifically flashbacks, avoidance of triggers, and intrusive thoughts.Â
If you are already in an ongoing therapy and want to add EMDR to your process, I offer adjunctive EMDR. Learn more.